Swimmer profile

Maggie Russo

Female11-12Seattle Metropolitan Aquatic ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.61

B38.49
BB35.89
A+0.42
AA+1.72
AAA+3.12
AAAA+4.42

100 Free LCM

PB1:12.45

B1:25.59
BB1:19.49
A1:13.39
AA+2.16
AAA+5.26
AAAA+8.26

200 Free LCM

PB2:45.10

B3:06.39
BB2:53.09
A+5.31
AA+12.01
AAA+18.61
AAAA+25.31

400 Free LCM

PB5:52.88

B6:32.89
BB6:04.79
A+16.09
AA+30.09
AAA+44.19
AAAA+58.19

1500 Free LCM

PB23:30.93

B26:06.89
BB24:14.99
A+1:07.94
AA+2:03.84
AAA+2:59.84
AAAA+3:55.74

50 Back LCM

PB35.05

B44.79
BB41.59
A38.39
AA36.79
AAA35.19
AAAA+1.46

100 Back LCM

PB1:16.93

B1:40.59
BB1:32.69
A1:24.79
AA1:20.79
AAA+0.04
AAAA+4.04

200 Back LCM

PB3:03.74

B3:28.09
BB3:13.29
A+5.35
AA+12.75
AAA+20.25
AAAA+27.65

50 Breast LCM

PB48.73

B49.79
BB+2.54
A+6.04
AA+7.84
AAA+9.64
AAAA+11.34

100 Breast LCM

PB1:39.80

B1:50.39
BB1:42.19
A+5.81
AA+9.81
AAA+13.91
AAAA+18.01

200 Breast LCM

PB3:40.61

B3:56.79
BB+0.72
A+17.62
AA+26.12
AAA+34.52
AAAA+43.02

50 Fly LCM

PB34.85

B41.79
BB38.79
A35.79
AA+0.56
AAA+1.96
AAAA+3.46

100 Fly LCM

PB1:17.18

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+2.39
AAAA+6.39

200 Fly LCM

PB3:19.55

B3:31.09
BB+3.56
A+18.66
AA+26.16
AAA+33.66
AAAA+41.26

200 IM LCM

PB3:00.73

B3:30.59
BB3:15.59
A+0.14
AA+7.74
AAA+15.24
AAAA+22.74

Want the full public reference (every standard, every age, every course)?

View public time standards →