Swimmer profile

Abby Zajkowski

Female13-14Port Angeles Swim ClubPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.21

B37.19
BB34.59
A31.89
AA+0.62
AAA+1.92
AAAA+3.32

100 Free LCM

PB1:09.99

B1:21.19
BB1:15.39
A+0.40
AA+3.30
AAA+6.20
AAAA+9.10

200 Free LCM

PB2:31.33

B2:55.29
BB2:42.79
A+1.04
AA+7.34
AAA+13.54
AAAA+19.84

400 Free LCM

PB5:31.63

B6:08.09
BB5:41.79
A+16.14
AA+29.24
AAA+42.44
AAAA+55.54

50 Back LCM

PB34.17

B42.59
BB39.49
A36.49
AA34.99
AAA+0.68
AAAA+2.28

100 Back LCM

PB1:14.76

B1:29.69
BB1:23.29
A1:16.89
AA+1.07
AAA+4.27
AAAA+7.47

200 Back LCM

PB2:44.45

B3:13.29
BB2:59.49
A2:45.69
AA+5.66
AAA+12.56
AAAA+19.46

100 Breast LCM

PB1:41.70

B1:42.39
BB+6.71
A+14.01
AA+17.61
AAA+21.31
AAAA+24.91

50 Fly LCM

PB35.39

B39.99
BB37.09
A+1.10
AA+2.60
AAA+4.00
AAAA+5.40

100 Fly LCM

PB1:43.58

B+16.39
BB+22.59
A+28.79
AA+31.89
AAA+34.99
AAAA+38.19

200 IM LCM

PB2:59.30

B3:17.19
BB3:03.09
A+10.31
AA+17.31
AAA+24.41
AAAA+31.41

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