Swimmer profile

Aly Conti

Female13-14Maui Dolphins Swim ClubHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.55

B32.49
BB30.19
A+0.66
AA+1.86
AAA+2.96
AAAA+4.16

100 Free SCY

PB1:03.27

B1:10.99
BB1:05.89
A+2.38
AA+4.98
AAA+7.48
AAAA+9.98

200 Free SCY

PB2:21.21

B2:33.59
BB2:22.69
A+9.52
AA+15.02
AAA+20.52
AAAA+25.92

500 Free SCY

PB7:19.43

B+27.24
BB+56.64
A+1:26.04
AA+1:40.84
AAA+1:55.54
AAAA+2:10.24

50 Back SCY

PB32.17

B36.19
BB33.69
A+1.08
AA+2.38
AAA+3.68
AAAA+4.98

100 Back SCY

PB1:11.25

B1:16.89
BB1:11.39
A+5.36
AA+8.06
AAA+10.76
AAAA+13.56

200 Back SCY

PB2:35.64

B2:46.39
BB+1.15
A+13.05
AA+18.95
AAA+24.95
AAAA+30.85

50 Breast SCY

PB40.10

B42.09
BB+1.01
A+4.01
AA+5.51
AAA+7.01
AAAA+8.51

100 Breast SCY

PB2:06.24

B+37.55
BB+43.95
A+50.25
AA+53.35
AAA+56.55
AAAA+59.75

50 Fly SCY

PB31.49

B35.79
BB33.29
A+0.80
AA+2.10
AAA+3.30
AAAA+4.60

100 Fly SCY

PB1:13.77

B1:16.79
BB+2.48
A+7.88
AA+10.68
AAA+13.38
AAAA+16.18

200 IM SCY

PB2:38.42

B2:51.79
BB2:39.49
A+11.23
AA+17.33
AAA+23.43
AAAA+29.63

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