Swimmer profile

Harold Valmonte

Male11-12Roadrunner AquaticCC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.32

B37.39
BB34.79
A+2.23
AA+3.63
AAA+4.93
AAAA+6.23

100 Free LCM

PB1:17.80

B1:22.09
BB+1.61
A+7.41
AA+10.31
AAA+13.31
AAAA+16.21

200 Free LCM

PB2:47.79

B2:59.19
BB+1.40
A+14.20
AA+20.60
AAA+27.00
AAAA+33.40

50 Back LCM

PB41.04

B44.49
BB41.09
A+3.35
AA+5.05
AAA+6.75
AAAA+8.45

100 Back LCM

PB1:27.79

B1:37.19
BB1:29.59
A+5.90
AA+9.70
AAA+13.50
AAAA+17.40

200 Back LCM

PB3:15.27

B3:22.99
BB+6.78
A+21.28
AA+28.58
AAA+35.78
AAAA+43.08

50 Breast LCM

PB51.14

B+1.35
BB+5.25
A+9.15
AA+11.15
AAA+13.05
AAAA+15.05

100 Breast LCM

PB1:54.80

B+7.01
BB+15.21
A+23.51
AA+27.61
AAA+31.71
AAAA+35.81

50 Fly LCM

PB44.61

B+2.62
BB+5.92
A+9.32
AA+11.02
AAA+12.62
AAAA+14.32

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