Swimmer profile

Adnan Kalangi

Male13-14Santa Clara Swim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.56

B34.29
BB31.79
A+1.17
AA+2.37
AAA+3.67
AAAA+4.87

100 Free LCM

PB1:03.36

B1:15.09
BB1:09.79
A1:04.39
AA+1.67
AAA+4.37
AAAA+6.97

200 Free LCM

PB2:22.31

B2:43.99
BB2:32.29
A+1.72
AA+7.62
AAA+13.42
AAAA+19.32

400 Free LCM

PB4:56.73

B5:48.39
BB5:23.49
A4:58.69
AA+10.54
AAA+22.94
AAAA+35.44

800 Free LCM

PB10:22.12

B12:00.59
BB11:09.19
A+4.43
AA+30.13
AAA+55.93
AAAA+1:21.63

50 Back LCM

PB31.79

B39.49
BB36.69
A33.89
AA32.49
AAA+0.70
AAAA+2.10

100 Back LCM

PB1:07.72

B1:23.69
BB1:17.69
A1:11.69
AA1:08.69
AAA+1.93
AAAA+4.93

200 Back LCM

PB2:26.33

B3:01.79
BB2:48.79
A2:35.79
AA2:29.29
AAA+3.54
AAAA+10.04

50 Breast LCM

PB54.83

B+10.84
BB+13.94
A+17.14
AA+18.64
AAA+20.24
AAAA+21.84

100 Breast LCM

PB2:02.77

B+28.98
BB+35.68
A+42.38
AA+45.78
AAA+49.08
AAAA+52.48

50 Fly LCM

PB30.42

B37.29
BB34.59
A31.89
AA30.59
AAA+1.13
AAAA+2.43

100 Fly LCM

PB1:08.71

B1:20.29
BB1:14.59
A1:08.89
AA+2.72
AAA+5.62
AAAA+8.42

200 Fly LCM

PB2:50.78

B2:59.69
BB+3.99
A+16.79
AA+23.19
AAA+29.59
AAAA+35.99

200 IM LCM

PB2:42.49

B3:02.89
BB2:49.79
A+5.80
AA+12.30
AAA+18.80
AAAA+25.30

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