Swimmer profile

Jake Ko

Male15-16Palo Alto Stanford AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.94

B32.89
BB30.59
A28.19
AA26.99
AAA+1.05
AAAA+2.25

100 Free LCM

PB59.93

B1:11.79
BB1:06.69
A1:01.49
AA+0.94
AAA+3.54
AAAA+6.14

200 Free LCM

PB2:16.37

B2:36.59
BB2:25.39
A+2.08
AA+7.68
AAA+13.28
AAAA+18.88

400 Free LCM

PB5:00.69

B5:34.09
BB5:10.19
A+14.30
AA+26.30
AAA+38.20
AAAA+50.10

100 Back LCM

PB1:13.02

B1:19.39
BB1:13.69
A+5.03
AA+7.83
AAA+10.63
AAAA+13.53

100 Breast LCM

PB1:18.30

B1:29.49
BB1:23.09
A+1.61
AA+4.81
AAA+8.01
AAAA+11.21

200 Breast LCM

PB2:51.96

B3:14.49
BB3:00.59
A+5.27
AA+12.17
AAA+19.17
AAAA+26.07

50 Fly LCM

PB30.47

B35.69
BB33.09
A30.59
AA+1.18
AAA+2.48
AAAA+3.68

100 Fly LCM

PB1:03.05

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA+2.76
AAAA+5.46

200 Fly LCM

PB2:32.07

B2:51.69
BB2:39.49
A+4.88
AA+10.98
AAA+17.18
AAAA+23.28

200 IM LCM

PB2:25.80

B2:56.19
BB2:43.59
A2:30.99
AA+1.11
AAA+7.41
AAAA+13.71

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