Swimmer profile

Dalia Sahtout

Female10 & UnderFASTAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB38.38

B45.29
BB40.89
A+1.79
AA+3.29
AAA+4.69
AAAA+6.19

100 Free LCM

PB1:28.57

B1:44.09
BB1:32.99
A+6.68
AA+10.38
AAA+14.08
AAAA+17.78

200 Free LCM

PB3:07.37

B3:50.99
BB3:25.69
A+6.98
AA+15.38
AAA+23.88
AAAA+32.28

400 Free LCM

PB7:25.49

B7:48.59
BB+23.80
A+1:10.60
AA+1:26.20
AAA+1:41.80
AAAA+1:57.50

50 Back LCM

PB45.94

B55.79
BB49.69
A+2.35
AA+4.35
AAA+6.45
AAAA+8.45

100 Back LCM

PB1:43.91

B2:01.59
BB1:48.09
A+9.32
AA+13.82
AAA+18.32
AAAA+22.82

50 Breast LCM

PB49.00

B1:02.19
BB55.49
A+0.21
AA+2.51
AAA+4.71
AAAA+6.91

100 Breast LCM

PB1:45.92

B2:19.39
BB2:03.89
A1:48.39
AA+2.63
AAA+7.83
AAAA+12.93

50 Fly LCM

PB42.18

B54.49
BB48.09
A+0.59
AA+2.69
AAA+4.89
AAAA+6.99

100 Fly LCM

PB2:07.98

B2:12.79
BB+12.59
A+29.99
AA+35.79
AAA+41.59
AAAA+47.39

200 IM LCM

PB3:30.65

B4:15.69
BB3:48.89
A+8.56
AA+17.56
AAA+26.46
AAAA+35.36

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