Swimmer profile

Bernie Nelson

Female11-12Redding Swim TeamSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB42.78

B+4.29
BB+6.89
A+9.59
AA+10.89
AAA+12.29
AAAA+13.59

100 Free LCM

PB1:35.82

B+10.23
BB+16.33
A+22.43
AA+25.53
AAA+28.63
AAAA+31.63

200 Free LCM

PB3:30.41

B+24.02
BB+37.32
A+50.62
AA+57.32
AAA+1:03.92
AAAA+1:10.62

400 Free LCM

PB7:09.47

B+36.58
BB+1:04.68
A+1:32.68
AA+1:46.68
AAA+2:00.78
AAAA+2:14.78

50 Back LCM

PB50.87

B+6.08
BB+9.28
A+12.48
AA+14.08
AAA+15.68
AAAA+17.28

100 Back LCM

PB2:29.05

B+48.46
BB+56.36
A+1:04.26
AA+1:08.26
AAA+1:12.16
AAAA+1:16.16

50 Breast LCM

PB53.52

B+3.73
BB+7.33
A+10.83
AA+12.63
AAA+14.43
AAAA+16.13

100 Breast LCM

PB1:54.93

B+4.54
BB+12.74
A+20.94
AA+24.94
AAA+29.04
AAAA+33.14

50 Fly LCM

PB50.28

B+8.49
BB+11.49
A+14.49
AA+15.99
AAA+17.39
AAAA+18.89

200 IM LCM

PB3:54.37

B+23.78
BB+38.78
A+53.78
AA+1:01.38
AAA+1:08.88
AAAA+1:16.38

Want the full public reference (every standard, every age, every course)?

View public time standards →