Swimmer profile

Kolohe Paoa

Male13-14TEAMGOLDUSASN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB28.59

B29.89
BB+0.90
A+3.00
AA+4.00
AAA+5.10
AAAA+6.20

100 Free SCY

PB1:02.83

B1:04.99
BB+2.54
A+7.14
AA+9.44
AAA+11.74
AAAA+14.14

500 Free SCY

PB6:33.16

B+7.47
BB+34.97
A+1:02.57
AA+1:16.27
AAA+1:30.07
AAAA+1:43.87

1000 Free SCY

PB13:42.37

B+24.38
BB+1:21.38
A+2:18.38
AA+2:46.88
AAA+3:15.38
AAAA+3:43.88

50 Back SCY

PB34.60

B+0.91
BB+3.31
A+5.71
AA+6.91
AAA+8.11
AAAA+9.31

100 Back SCY

PB1:14.65

B+3.36
BB+8.46
A+13.56
AA+16.06
AAA+18.66
AAAA+21.16

50 Breast SCY

PB38.17

B38.59
BB+2.38
A+5.08
AA+6.48
AAA+7.88
AAAA+9.28

100 Breast SCY

PB1:29.49

B+9.00
BB+14.70
A+20.50
AA+23.30
AAA+26.20
AAAA+29.10

50 Fly SCY

PB33.30

B+0.11
BB+2.51
A+4.91
AA+6.11
AAA+7.21
AAAA+8.41

100 Fly SCY

PB1:33.88

B+23.39
BB+28.39
A+33.49
AA+35.99
AAA+38.49
AAAA+40.99

200 IM SCY

PB2:53.99

B+16.00
BB+27.30
A+38.60
AA+44.20
AAA+49.90
AAAA+55.50

Want the full public reference (every standard, every age, every course)?

View public time standards →