Swimmer profile

Nawai Doctolero-Alana

Female11-12Punahou Aquatics InstituteHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.24

B38.49
BB35.89
A+0.05
AA+1.35
AAA+2.75
AAAA+4.05

100 Free LCM

PB1:18.56

B1:25.59
BB1:19.49
A+5.17
AA+8.27
AAA+11.37
AAAA+14.37

200 Free LCM

PB2:54.07

B3:06.39
BB+0.98
A+14.28
AA+20.98
AAA+27.58
AAAA+34.28

50 Back LCM

PB42.74

B44.79
BB+1.15
A+4.35
AA+5.95
AAA+7.55
AAAA+9.15

100 Back LCM

PB1:32.06

B1:40.59
BB1:32.69
A+7.27
AA+11.27
AAA+15.17
AAAA+19.17

200 Back LCM

PB3:19.06

B3:28.09
BB+5.77
A+20.67
AA+28.07
AAA+35.57
AAAA+42.97

50 Breast LCM

PB47.56

B49.79
BB+1.37
A+4.87
AA+6.67
AAA+8.47
AAAA+10.17

100 Breast LCM

PB1:45.57

B1:50.39
BB+3.38
A+11.58
AA+15.58
AAA+19.68
AAAA+23.78

50 Fly LCM

PB36.28

B41.79
BB38.79
A+0.49
AA+1.99
AAA+3.39
AAAA+4.89

100 Fly LCM

PB1:30.29

B1:38.29
BB1:30.49
A+7.70
AA+11.60
AAA+15.50
AAAA+19.50

200 IM LCM

PB3:55.08

B+24.49
BB+39.49
A+54.49
AA+1:02.09
AAA+1:09.59
AAAA+1:17.09

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