Swimmer profile

Amelia Bir

Female11-12Aloha Aquatics Assoc. MililaniHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB36.84

B38.49
BB+0.95
A+3.65
AA+4.95
AAA+6.35
AAAA+7.65

100 Free LCM

PB1:19.30

B1:25.59
BB1:19.49
A+5.91
AA+9.01
AAA+12.11
AAAA+15.11

200 Free LCM

PB2:49.36

B3:06.39
BB2:53.09
A+9.57
AA+16.27
AAA+22.87
AAAA+29.57

50 Back LCM

PB43.43

B44.79
BB+1.84
A+5.04
AA+6.64
AAA+8.24
AAAA+9.84

100 Back LCM

PB1:31.85

B1:40.59
BB1:32.69
A+7.06
AA+11.06
AAA+14.96
AAAA+18.96

200 Back LCM

PB3:19.83

B3:28.09
BB+6.54
A+21.44
AA+28.84
AAA+36.34
AAAA+43.74

50 Breast LCM

PB46.08

B49.79
BB46.19
A+3.39
AA+5.19
AAA+6.99
AAAA+8.69

100 Breast LCM

PB1:43.55

B1:50.39
BB+1.36
A+9.56
AA+13.56
AAA+17.66
AAAA+21.76

200 Breast LCM

PB3:35.33

B3:56.79
BB3:39.89
A+12.34
AA+20.84
AAA+29.24
AAAA+37.74

50 Fly LCM

PB38.61

B41.79
BB38.79
A+2.82
AA+4.32
AAA+5.72
AAAA+7.22

100 Fly LCM

PB1:32.46

B1:38.29
BB+1.97
A+9.87
AA+13.77
AAA+17.67
AAAA+21.67

200 IM LCM

PB3:21.00

B3:30.59
BB+5.41
A+20.41
AA+28.01
AAA+35.51
AAAA+43.01

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