Swimmer profile

Cara Wolfenberger

Female13-14Pleasanton SeahawksPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.45

B37.19
BB34.59
A31.89
AA+0.86
AAA+2.16
AAAA+3.56

100 Free LCM

PB1:07.17

B1:21.19
BB1:15.39
A1:09.59
AA+0.48
AAA+3.38
AAAA+6.28

200 Free LCM

PB2:25.12

B2:55.29
BB2:42.79
A2:30.29
AA+1.13
AAA+7.33
AAAA+13.63

400 Free LCM

PB5:06.78

B6:08.09
BB5:41.79
A5:15.49
AA+4.39
AAA+17.59
AAAA+30.69

50 Back LCM

PB35.50

B42.59
BB39.49
A36.49
AA+0.51
AAA+2.01
AAAA+3.61

100 Back LCM

PB1:18.30

B1:29.69
BB1:23.29
A+1.41
AA+4.61
AAA+7.81
AAAA+11.01

200 Back LCM

PB2:42.29

B3:13.29
BB2:59.49
A2:45.69
AA+3.50
AAA+10.40
AAAA+17.30

50 Breast LCM

PB48.51

B+0.72
BB+4.12
A+7.52
AA+9.22
AAA+10.92
AAAA+12.62

100 Breast LCM

PB2:07.21

B+24.82
BB+32.22
A+39.52
AA+43.12
AAA+46.82
AAAA+50.42

50 Fly LCM

PB32.87

B39.99
BB37.09
A34.29
AA+0.08
AAA+1.48
AAAA+2.88

100 Fly LCM

PB1:16.56

B1:27.19
BB1:20.99
A+1.77
AA+4.87
AAA+7.97
AAAA+11.17

200 Fly LCM

PB2:57.20

B3:15.69
BB3:01.69
A+9.41
AA+16.41
AAA+23.41
AAAA+30.41

200 IM LCM

PB2:46.34

B3:17.19
BB3:03.09
A2:48.99
AA+4.35
AAA+11.45
AAAA+18.45

400 IM LCM

PB5:49.51

B6:57.99
BB6:28.19
A5:58.29
AA+6.12
AAA+21.12
AAAA+36.02

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