Swimmer profile

Jack Rollenhagen

Male11-12Aquawolves SwimmingCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.11

B37.39
BB34.79
A+2.02
AA+3.42
AAA+4.72
AAAA+6.02

100 Free LCM

PB1:13.21

B1:22.09
BB1:16.19
A+2.82
AA+5.72
AAA+8.72
AAAA+11.62

200 Free LCM

PB2:49.38

B2:59.19
BB+2.99
A+15.79
AA+22.19
AAA+28.59
AAAA+34.99

400 Free LCM

PB5:55.55

B6:21.09
BB+1.66
A+28.86
AA+42.46
AAA+56.06
AAAA+1:09.66

50 Back LCM

PB36.85

B44.49
BB41.09
A37.69
AA+0.86
AAA+2.56
AAAA+4.26

100 Back LCM

PB1:21.55

B1:37.19
BB1:29.59
A1:21.89
AA+3.46
AAA+7.26
AAAA+11.16

200 Back LCM

PB2:57.52

B3:22.99
BB3:08.49
A+3.53
AA+10.83
AAA+18.03
AAAA+25.33

50 Breast LCM

PB48.56

B49.79
BB+2.67
A+6.57
AA+8.57
AAA+10.47
AAAA+12.47

100 Breast LCM

PB1:46.48

B1:47.79
BB+6.89
A+15.19
AA+19.29
AAA+23.39
AAAA+27.49

200 Breast LCM

PB3:53.54

B+5.65
BB+21.95
A+38.15
AA+46.35
AAA+54.45
AAAA+1:02.55

50 Fly LCM

PB35.64

B41.99
BB38.69
A+0.35
AA+2.05
AAA+3.65
AAAA+5.35

100 Fly LCM

PB1:25.44

B1:35.09
BB1:27.29
A+5.95
AA+9.85
AAA+13.75
AAAA+17.65

200 Fly LCM

PB3:24.89

B+0.10
BB+14.70
A+29.30
AA+36.60
AAA+44.00
AAAA+51.30

200 IM LCM

PB2:58.69

B3:24.39
BB3:08.99
A+5.00
AA+12.70
AAA+20.40
AAAA+28.10

400 IM LCM

PB6:41.31

B7:17.89
BB6:46.59
A+25.92
AA+41.62
AAA+57.22
AAAA+1:12.92

Want the full public reference (every standard, every age, every course)?

View public time standards →