Swimmer profile

Milton Gong

Male11-12Quicksilver SwimmingPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.99

B37.39
BB34.79
A32.09
AA+1.30
AAA+2.60
AAAA+3.90

100 Free LCM

PB1:08.51

B1:22.09
BB1:16.19
A1:10.39
AA+1.02
AAA+4.02
AAAA+6.92

200 Free LCM

PB2:26.21

B2:59.19
BB2:46.39
A2:33.59
AA2:27.19
AAA+5.42
AAAA+11.82

400 Free LCM

PB5:19.96

B6:21.09
BB5:53.89
A5:26.69
AA+6.87
AAA+20.47
AAAA+34.07

50 Back LCM

PB37.24

B44.49
BB41.09
A37.69
AA+1.25
AAA+2.95
AAAA+4.65

100 Back LCM

PB1:18.04

B1:37.19
BB1:29.59
A1:21.89
AA1:18.09
AAA+3.75
AAAA+7.65

200 Back LCM

PB2:45.14

B3:22.99
BB3:08.49
A2:53.99
AA2:46.69
AAA+5.65
AAAA+12.95

50 Breast LCM

PB44.07

B49.79
BB45.89
A+2.08
AA+4.08
AAA+5.98
AAAA+7.98

100 Breast LCM

PB1:35.09

B1:47.79
BB1:39.59
A+3.80
AA+7.90
AAA+12.00
AAAA+16.10

50 Fly LCM

PB36.03

B41.99
BB38.69
A+0.74
AA+2.44
AAA+4.04
AAAA+5.74

100 Fly LCM

PB1:24.64

B1:35.09
BB1:27.29
A+5.15
AA+9.05
AAA+12.95
AAAA+16.85

200 IM LCM

PB2:47.16

B3:24.39
BB3:08.99
A2:53.69
AA+1.17
AAA+8.87
AAAA+16.57

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