Swimmer profile

Elsa Nguyen

Female11-12Tornadoes Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB43.60

B+5.11
BB+7.71
A+10.41
AA+11.71
AAA+13.11
AAAA+14.41

100 Free LCM

PB1:39.78

B+14.19
BB+20.29
A+26.39
AA+29.49
AAA+32.59
AAAA+35.59

50 Back LCM

PB48.01

B+3.22
BB+6.42
A+9.62
AA+11.22
AAA+12.82
AAAA+14.42

50 Breast LCM

PB53.17

B+3.38
BB+6.98
A+10.48
AA+12.28
AAA+14.08
AAAA+15.78

100 Breast LCM

PB1:58.07

B+7.68
BB+15.88
A+24.08
AA+28.08
AAA+32.18
AAAA+36.28

50 Fly LCM

PB57.70

B+15.91
BB+18.91
A+21.91
AA+23.41
AAA+24.81
AAAA+26.31

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