Swimmer profile

Lillian Zhao

Female10 & UnderCascadia SwimmingOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters
SeasonUSA Swimming season runs Sept – Aug
Event
2023–24
2024–25
2025–26
50 Free LCM
54.67
46.19
▲ 8.48
41.95
▲ 4.24
100 Free LCM
2:05.42
1:43.04
▲ 22.38
1:28.96
▲ 14.08
200 Free LCM
—
3:59.49
—
50 Back LCM
59.65
54.08
▲ 5.57
46.66
▲ 7.42
100 Back LCM
2:19.77
2:02.96
▲ 16.81
—
50 Breast LCM
1:02.65
57.18
▲ 5.47
49.90
▲ 7.28
100 Breast LCM
2:22.82
—
1:46.75
▲ 36.07
50 Fly LCM
1:17.00
52.49
▲ 24.51
41.77
▲ 10.72
200 IM LCM
—
—
3:28.92
Improvement<0.5s0.5–2s2–5s5s+Slower

📊 All Attempts by Event

Chronological history of every recorded swim. Click an event to expand its attempt list.

50 Free LCM41.95PB
▾
100 Free LCM1:28.96PB
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200 Free LCM3:59.49PB
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50 Back LCM46.66PB
▾
100 Back LCM2:02.96PB
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50 Breast LCM49.90PB
▾
100 Breast LCM1:46.75PB
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50 Fly LCM41.77PB
▾
200 IM LCM3:28.92PB
▾