Swimmer profile

Sophia Li

Female11-12Tualatin Hills Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.18

B38.49
BB35.89
A33.19
AA+1.29
AAA+2.69
AAAA+3.99

100 Free LCM

PB1:15.73

B1:25.59
BB1:19.49
A+2.34
AA+5.44
AAA+8.54
AAAA+11.54

200 Free LCM

PB2:47.87

B3:06.39
BB2:53.09
A+8.08
AA+14.78
AAA+21.38
AAAA+28.08

400 Free LCM

PB6:01.25

B6:32.89
BB6:04.79
A+24.46
AA+38.46
AAA+52.56
AAAA+1:06.56

50 Back LCM

PB42.25

B44.79
BB+0.66
A+3.86
AA+5.46
AAA+7.06
AAAA+8.66

50 Breast LCM

PB42.14

B49.79
BB46.19
A42.69
AA+1.25
AAA+3.05
AAAA+4.75

100 Breast LCM

PB1:32.86

B1:50.39
BB1:42.19
A1:33.99
AA+2.87
AAA+6.97
AAAA+11.07

200 Breast LCM

PB3:24.73

B3:56.79
BB3:39.89
A+1.74
AA+10.24
AAA+18.64
AAAA+27.14

50 Fly LCM

PB36.54

B41.79
BB38.79
A+0.75
AA+2.25
AAA+3.65
AAAA+5.15

100 Fly LCM

PB1:25.52

B1:38.29
BB1:30.49
A+2.93
AA+6.83
AAA+10.73
AAAA+14.73

200 IM LCM

PB3:07.44

B3:30.59
BB3:15.59
A+6.85
AA+14.45
AAA+21.95
AAAA+29.45

400 IM LCM

PB6:44.90

B7:28.89
BB6:56.79
A+20.11
AA+36.21
AAA+52.21
AAAA+1:08.21

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