Swimmer profile

Amara Acosta

Female11-12Lake Oswego Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.74

B38.49
BB35.89
A+1.55
AA+2.85
AAA+4.25
AAAA+5.55

100 Free LCM

PB1:27.60

B+2.01
BB+8.11
A+14.21
AA+17.31
AAA+20.41
AAAA+23.41

200 Free LCM

PB3:11.29

B+4.90
BB+18.20
A+31.50
AA+38.20
AAA+44.80
AAAA+51.50

400 Free LCM

PB5:48.54

B6:32.89
BB6:04.79
A+11.75
AA+25.75
AAA+39.85
AAAA+53.85

50 Back LCM

PB41.38

B44.79
BB41.59
A+2.99
AA+4.59
AAA+6.19
AAAA+7.79

100 Back LCM

PB1:41.03

B+0.44
BB+8.34
A+16.24
AA+20.24
AAA+24.14
AAAA+28.14

50 Breast LCM

PB43.99

B49.79
BB46.19
A+1.30
AA+3.10
AAA+4.90
AAAA+6.60

100 Breast LCM

PB1:34.13

B1:50.39
BB1:42.19
A+0.14
AA+4.14
AAA+8.24
AAAA+12.34

200 Breast LCM

PB3:20.79

B3:56.79
BB3:39.89
A3:22.99
AA+6.30
AAA+14.70
AAAA+23.20

50 Fly LCM

PB37.90

B41.79
BB38.79
A+2.11
AA+3.61
AAA+5.01
AAAA+6.51

100 Fly LCM

PB1:53.39

B+15.10
BB+22.90
A+30.80
AA+34.70
AAA+38.60
AAAA+42.60

200 IM LCM

PB3:02.14

B3:30.59
BB3:15.59
A+1.55
AA+9.15
AAA+16.65
AAAA+24.15

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