Swimmer profile

Amara Acosta

Female11-12Lake Oswego Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB30.37

B33.99
BB31.69
A+1.08
AA+2.28
AAA+3.38
AAAA+4.58

100 Free SCY

PB1:05.56

B1:14.69
BB1:09.39
A+1.57
AA+4.17
AAA+6.87
AAAA+9.57

200 Free SCY

PB2:39.77

B2:42.59
BB+8.88
A+20.48
AA+26.28
AAA+32.08
AAAA+37.88

500 Free SCY

PB6:35.95

B7:16.89
BB6:45.69
A+21.46
AA+37.06
AAA+52.66
AAAA+1:08.26

50 Back SCY

PB41.52

B+2.73
BB+5.53
A+8.33
AA+9.73
AAA+11.03
AAAA+12.43

100 Back SCY

PB1:25.09

B1:26.59
BB+5.30
A+12.10
AA+15.50
AAA+18.90
AAAA+22.40

50 Breast SCY

PB37.70

B43.99
BB40.89
A+0.01
AA+1.51
AAA+3.11
AAAA+4.71

100 Breast SCY

PB1:20.33

B1:36.49
BB1:29.29
A1:22.19
AA+1.74
AAA+5.24
AAAA+8.84

200 Breast SCY

PB2:53.55

B3:25.69
BB3:10.99
A2:56.29
AA+4.56
AAA+11.86
AAAA+19.26

50 Fly SCY

PB33.96

B36.89
BB34.29
A+2.37
AA+3.67
AAA+4.97
AAAA+6.27

100 Fly SCY

PB1:18.94

B1:25.79
BB+0.05
A+6.85
AA+10.35
AAA+13.75
AAAA+17.15

200 IM SCY

PB2:45.10

B3:03.89
BB2:50.69
A+7.51
AA+14.11
AAA+20.61
AAAA+27.21

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