Swimmer profile

Elira Novak

Female13-14Tucson Ford Dealers AquaticsAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.86

B37.19
BB34.59
A31.89
AA30.59
AAA+0.57
AAAA+1.97

100 Free LCM

PB1:08.81

B1:21.19
BB1:15.39
A1:09.59
AA+2.12
AAA+5.02
AAAA+7.92

400 Free LCM

PB5:40.76

B6:08.09
BB5:41.79
A+25.27
AA+38.37
AAA+51.57
AAAA+1:04.67

50 Back LCM

PB37.43

B42.59
BB39.49
A+0.94
AA+2.44
AAA+3.94
AAAA+5.54

100 Back LCM

PB1:24.93

B1:29.69
BB+1.64
A+8.04
AA+11.24
AAA+14.44
AAAA+17.64

50 Breast LCM

PB36.63

B47.79
BB44.39
A40.99
AA39.29
AAA37.59
AAAA+0.74

100 Breast LCM

PB1:22.43

B1:42.39
BB1:34.99
A1:27.69
AA1:24.09
AAA+2.04
AAAA+5.64

200 Breast LCM

PB3:13.42

B3:40.29
BB3:24.59
A+4.53
AA+12.43
AAA+20.33
AAAA+28.13

50 Fly LCM

PB32.17

B39.99
BB37.09
A34.29
AA32.79
AAA+0.78
AAAA+2.18

200 IM LCM

PB3:04.35

B3:17.19
BB+1.26
A+15.36
AA+22.36
AAA+29.46
AAAA+36.46

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