Swimmer profile

Kara Castillo

Female13-14Mesa Aquatics ClubAZ · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB29.66

B32.49
BB30.19
A+1.77
AA+2.97
AAA+4.07
AAAA+5.27

100 Free SCY

PB1:04.93

B1:10.99
BB1:05.89
A+4.04
AA+6.64
AAA+9.14
AAAA+11.64

200 Free SCY

PB2:23.82

B2:33.59
BB+1.13
A+12.13
AA+17.63
AAA+23.13
AAAA+28.53

500 Free SCY

PB6:37.63

B6:52.19
BB+14.84
A+44.24
AA+59.04
AAA+1:13.74
AAAA+1:28.44

50 Back SCY

PB33.88

B36.19
BB+0.19
A+2.79
AA+4.09
AAA+5.39
AAAA+6.69

100 Back SCY

PB1:14.20

B1:16.89
BB+2.81
A+8.31
AA+11.01
AAA+13.71
AAAA+16.51

200 Back SCY

PB2:37.85

B2:46.39
BB+3.36
A+15.26
AA+21.16
AAA+27.16
AAAA+33.06

50 Breast SCY

PB34.10

B42.09
BB39.09
A36.09
AA34.59
AAA+1.01
AAAA+2.51

100 Breast SCY

PB1:15.28

B1:28.69
BB1:22.29
A1:15.99
AA+2.39
AAA+5.59
AAAA+8.79

200 Breast SCY

PB2:49.23

B3:10.99
BB2:57.39
A+5.44
AA+12.34
AAA+19.14
AAAA+25.94

50 Fly SCY

PB32.61

B35.79
BB33.29
A+1.92
AA+3.22
AAA+4.42
AAAA+5.72

100 Fly SCY

PB1:19.23

B+2.44
BB+7.94
A+13.34
AA+16.14
AAA+18.84
AAAA+21.64

200 Fly SCY

PB3:20.19

B+29.00
BB+41.20
A+53.50
AA+59.60
AAA+1:05.70
AAAA+1:11.80

200 IM SCY

PB2:37.35

B2:51.79
BB2:39.49
A+10.16
AA+16.26
AAA+22.36
AAAA+28.56

400 IM SCY

PB5:46.29

B6:05.79
BB+6.60
A+32.80
AA+45.80
AAA+58.90
AAAA+1:12.00

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