Swimmer profile

Rachel Bowlan

Female13-14Alto Swim ClubNM · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 13-14·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB27.97

B32.49
BB30.19
A+0.08
AA+1.28
AAA+2.38
AAAA+3.58

100 Free SCY

PB1:01.82

B1:10.99
BB1:05.89
A+0.93
AA+3.53
AAA+6.03
AAAA+8.53

200 Free SCY

PB2:21.76

B2:33.59
BB2:22.69
A+10.07
AA+15.57
AAA+21.07
AAAA+26.47

50 Back SCY

PB33.97

B36.19
BB+0.28
A+2.88
AA+4.18
AAA+5.48
AAAA+6.78

100 Back SCY

PB1:11.66

B1:16.89
BB+0.27
A+5.77
AA+8.47
AAA+11.17
AAAA+13.97

200 Back SCY

PB2:48.47

B+2.08
BB+13.98
A+25.88
AA+31.78
AAA+37.78
AAAA+43.68

50 Breast SCY

PB41.58

B42.09
BB+2.49
A+5.49
AA+6.99
AAA+8.49
AAAA+9.99

100 Breast SCY

PB1:28.07

B1:28.69
BB+5.78
A+12.08
AA+15.18
AAA+18.38
AAAA+21.58

200 Breast SCY

PB3:28.05

B+17.06
BB+30.66
A+44.26
AA+51.16
AAA+57.96
AAAA+1:04.76

50 Fly SCY

PB33.00

B35.79
BB33.29
A+2.31
AA+3.61
AAA+4.81
AAAA+6.11

100 Fly SCY

PB1:15.95

B1:16.79
BB+4.66
A+10.06
AA+12.86
AAA+15.56
AAAA+18.36

200 Fly SCY

PB3:19.09

B+27.90
BB+40.10
A+52.40
AA+58.50
AAA+1:04.60
AAAA+1:10.70

200 IM SCY

PB2:50.15

B2:51.79
BB+10.66
A+22.96
AA+29.06
AAA+35.16
AAAA+41.36

400 IM SCY

PB6:56.04

B+50.25
BB+1:16.35
A+1:42.55
AA+1:55.55
AAA+2:08.65
AAAA+2:21.75

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