Swimmer profile

Addison Shiflet

Female15-16Orinda AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.64

B36.09
BB33.49
A30.89
AA+1.05
AAA+2.35
AAAA+3.55

100 Free LCM

PB1:09.81

B1:18.39
BB1:12.79
A+2.62
AA+5.42
AAA+8.22
AAAA+11.02

200 Free LCM

PB2:41.74

B2:49.19
BB+4.65
A+16.65
AA+22.75
AAA+28.75
AAAA+34.85

400 Free LCM

PB5:32.09

B5:55.19
BB+2.20
A+27.60
AA+40.30
AAA+53.00
AAAA+1:05.70

50 Back LCM

PB35.68

B41.19
BB38.29
A+0.39
AA+1.79
AAA+3.29
AAAA+4.79

100 Back LCM

PB1:16.61

B1:26.89
BB1:20.69
A+2.12
AA+5.22
AAA+8.32
AAAA+11.42

200 Back LCM

PB2:52.53

B3:06.79
BB2:53.39
A+12.44
AA+19.14
AAA+25.74
AAAA+32.44

50 Breast LCM

PB36.66

B46.19
BB42.89
A39.59
AA37.89
AAA+0.37
AAAA+2.07

100 Breast LCM

PB1:14.85

B1:38.59
BB1:31.59
A1:24.49
AA1:20.99
AAA1:17.49
AAAA+0.86

200 Breast LCM

PB2:43.07

B3:32.49
BB3:17.29
A3:02.09
AA2:54.49
AAA2:46.99
AAAA+3.68

50 Fly LCM

PB40.77

B+1.78
BB+4.58
A+7.28
AA+8.68
AAA+10.08
AAAA+11.48

100 Fly LCM

PB1:25.48

B+1.19
BB+7.19
A+13.19
AA+16.19
AAA+19.19
AAAA+22.19

200 IM LCM

PB2:45.70

B3:11.19
BB2:57.49
A+1.81
AA+8.71
AAA+15.51
AAAA+22.31

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