Swimmer profile

Charlotte Aalsma

Female15-16San Ramon Valley AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.24

B36.09
BB33.49
A30.89
AA29.59
AAA+0.95
AAAA+2.15

100 Free LCM

PB1:06.24

B1:18.39
BB1:12.79
A1:07.19
AA+1.85
AAA+4.65
AAAA+7.45

200 Free LCM

PB2:22.81

B2:49.19
BB2:37.09
A2:25.09
AA+3.82
AAA+9.82
AAAA+15.92

400 Free LCM

PB4:59.68

B5:55.19
BB5:29.89
A5:04.49
AA+7.89
AAA+20.59
AAAA+33.29

800 Free LCM

PB10:14.99

B12:17.79
BB11:25.09
A10:32.39
AA+9.00
AAA+35.30
AAAA+1:01.70

50 Back LCM

PB38.13

B41.19
BB38.29
A+2.84
AA+4.24
AAA+5.74
AAAA+7.24

100 Back LCM

PB1:28.81

B+1.92
BB+8.12
A+14.32
AA+17.42
AAA+20.52
AAAA+23.62

50 Breast LCM

PB36.32

B46.19
BB42.89
A39.59
AA37.89
AAA+0.03
AAAA+1.73

100 Breast LCM

PB1:21.31

B1:38.59
BB1:31.59
A1:24.49
AA+0.32
AAA+3.82
AAAA+7.32

200 Breast LCM

PB2:58.04

B3:32.49
BB3:17.29
A3:02.09
AA+3.55
AAA+11.05
AAAA+18.65

50 Fly LCM

PB32.27

B38.99
BB36.19
A33.49
AA+0.18
AAA+1.58
AAAA+2.98

100 Fly LCM

PB1:18.11

B1:24.29
BB1:18.29
A+5.82
AA+8.82
AAA+11.82
AAAA+14.82

200 IM LCM

PB2:45.47

B3:11.19
BB2:57.49
A+1.58
AA+8.48
AAA+15.28
AAAA+22.08

400 IM LCM

PB5:51.73

B6:44.69
BB6:15.79
A+4.84
AA+19.24
AAA+33.74
AAAA+48.14

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