Swimmer profile

Alex Trubachov

Female13-14PRO SwimmingPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.77

B37.19
BB+0.18
A+2.88
AA+4.18
AAA+5.48
AAAA+6.88

100 Free LCM

PB1:21.27

B+0.08
BB+5.88
A+11.68
AA+14.58
AAA+17.48
AAAA+20.38

200 Free LCM

PB3:05.42

B+10.13
BB+22.63
A+35.13
AA+41.43
AAA+47.63
AAAA+53.93

50 Back LCM

PB41.60

B42.59
BB+2.11
A+5.11
AA+6.61
AAA+8.11
AAAA+9.71

100 Back LCM

PB1:30.60

B+0.91
BB+7.31
A+13.71
AA+16.91
AAA+20.11
AAAA+23.31

50 Breast LCM

PB40.69

B47.79
BB44.39
A40.99
AA+1.40
AAA+3.10
AAAA+4.80

100 Breast LCM

PB1:26.67

B1:42.39
BB1:34.99
A1:27.69
AA+2.58
AAA+6.28
AAAA+9.88

200 Breast LCM

PB3:12.49

B3:40.29
BB3:24.59
A+3.60
AA+11.50
AAA+19.40
AAAA+27.20

50 Fly LCM

PB38.31

B39.99
BB+1.22
A+4.02
AA+5.52
AAA+6.92
AAAA+8.32

100 Fly LCM

PB1:36.96

B+9.77
BB+15.97
A+22.17
AA+25.27
AAA+28.37
AAAA+31.57

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