Swimmer profile

Nikki Pascal

Female15-16Shasta YMCA SharksSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.36

B36.09
BB33.49
A+0.47
AA+1.77
AAA+3.07
AAAA+4.27

100 Free LCM

PB1:10.56

B1:18.39
BB1:12.79
A+3.37
AA+6.17
AAA+8.97
AAAA+11.77

200 Free LCM

PB2:37.51

B2:49.19
BB+0.42
A+12.42
AA+18.52
AAA+24.52
AAAA+30.62

400 Free LCM

PB5:27.01

B5:55.19
BB5:29.89
A+22.52
AA+35.22
AAA+47.92
AAAA+1:00.62

50 Back LCM

PB44.55

B+3.36
BB+6.26
A+9.26
AA+10.66
AAA+12.16
AAAA+13.66

100 Back LCM

PB1:41.47

B+14.58
BB+20.78
A+26.98
AA+30.08
AAA+33.18
AAAA+36.28

50 Breast LCM

PB41.83

B46.19
BB42.89
A+2.24
AA+3.94
AAA+5.54
AAAA+7.24

100 Breast LCM

PB1:35.61

B1:38.59
BB+4.02
A+11.12
AA+14.62
AAA+18.12
AAAA+21.62

200 Breast LCM

PB3:43.09

B+10.60
BB+25.80
A+41.00
AA+48.60
AAA+56.10
AAAA+1:03.70

50 Fly LCM

PB33.71

B38.99
BB36.19
A+0.22
AA+1.62
AAA+3.02
AAAA+4.42

100 Fly LCM

PB1:25.67

B+1.38
BB+7.38
A+13.38
AA+16.38
AAA+19.38
AAAA+22.38

200 IM LCM

PB2:56.77

B3:11.19
BB2:57.49
A+12.88
AA+19.78
AAA+26.58
AAAA+33.38

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