Swimmer profile

Gianna Sgouros

Female15-16J Swim ClubAZ · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.50

B31.79
BB29.49
A27.29
AA+0.41
AAA+1.51
AAAA+2.61

100 Free SCY

PB58.50

B1:08.79
BB1:03.79
A58.89
AA+2.01
AAA+4.51
AAAA+6.91

200 Free SCY

PB2:11.63

B2:28.99
BB2:18.39
A+3.94
AA+9.24
AAA+14.54
AAAA+19.84

500 Free SCY

PB6:12.61

B6:40.99
BB+0.22
A+28.92
AA+43.22
AAA+57.52
AAAA+1:11.82

50 Back SCY

PB32.73

B35.29
BB+0.04
A+2.54
AA+3.74
AAA+5.04
AAAA+6.24

100 Back SCY

PB1:10.40

B1:14.69
BB+1.01
A+6.31
AA+9.01
AAA+11.71
AAAA+14.31

200 Back SCY

PB3:10.82

B+28.63
BB+40.23
A+51.73
AA+57.53
AAA+1:03.33
AAAA+1:09.13

50 Breast SCY

PB32.04

B41.09
BB38.19
A35.19
AA33.79
AAA32.29
AAAA+1.25

100 Breast SCY

PB1:12.48

B1:25.89
BB1:19.79
A1:13.69
AA+1.89
AAA+4.99
AAAA+7.99

200 Breast SCY

PB2:39.49

B3:05.99
BB2:52.69
A+0.10
AA+6.70
AAA+13.30
AAAA+20.00

50 Fly SCY

PB31.27

B34.69
BB32.29
A+1.48
AA+2.68
AAA+3.98
AAAA+5.18

100 Fly SCY

PB1:14.24

B1:14.39
BB+5.15
A+10.45
AA+13.15
AAA+15.85
AAAA+18.45

200 IM SCY

PB2:34.15

B2:46.19
BB2:34.29
A+11.76
AA+17.66
AAA+23.56
AAAA+29.56

400 IM SCY

PB5:32.53

B5:54.99
BB+2.84
A+28.24
AA+40.94
AAA+53.54
AAAA+1:06.24

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