Swimmer profile

Ashley Day

Female15-16Aloha Aquatics Assoc. MililaniHI · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.44

B36.09
BB33.49
A+1.55
AA+2.85
AAA+4.15
AAAA+5.35

100 Free LCM

PB1:12.88

B1:18.39
BB+0.09
A+5.69
AA+8.49
AAA+11.29
AAAA+14.09

200 Free LCM

PB2:41.95

B2:49.19
BB+4.86
A+16.86
AA+22.96
AAA+28.96
AAAA+35.06

800 Free LCM

PB12:12.24

B12:17.79
BB+47.15
A+1:39.85
AA+2:06.25
AAA+2:32.55
AAAA+2:58.95

1500 Free LCM

PB22:55.44

B23:33.49
BB+1:02.95
A+2:43.85
AA+3:34.35
AAA+4:24.85
AAAA+5:15.35

50 Back LCM

PB40.91

B41.19
BB+2.62
A+5.62
AA+7.02
AAA+8.52
AAAA+10.02

100 Back LCM

PB1:46.44

B+19.55
BB+25.75
A+31.95
AA+35.05
AAA+38.15
AAAA+41.25

200 Back LCM

PB3:25.82

B+19.03
BB+32.43
A+45.73
AA+52.43
AAA+59.03
AAAA+1:05.73

50 Breast LCM

PB41.65

B46.19
BB42.89
A+2.06
AA+3.76
AAA+5.36
AAAA+7.06

100 Breast LCM

PB1:35.88

B1:38.59
BB+4.29
A+11.39
AA+14.89
AAA+18.39
AAAA+21.89

200 Breast LCM

PB3:20.14

B3:32.49
BB+2.85
A+18.05
AA+25.65
AAA+33.15
AAAA+40.75

50 Fly LCM

PB35.39

B38.99
BB36.19
A+1.90
AA+3.30
AAA+4.70
AAAA+6.10

100 Fly LCM

PB1:20.75

B1:24.29
BB+2.46
A+8.46
AA+11.46
AAA+14.46
AAAA+17.46

200 Fly LCM

PB3:11.95

B+4.16
BB+17.56
A+30.96
AA+37.66
AAA+44.36
AAAA+51.06

200 IM LCM

PB3:08.56

B3:11.19
BB+11.07
A+24.67
AA+31.57
AAA+38.37
AAAA+45.17

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