Swimmer profile

Riah Fosback

Female15-16Cougar AquaticsIE · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.08

B36.09
BB+0.59
A+3.19
AA+4.49
AAA+5.79
AAAA+6.99

100 Free LCM

PB1:12.99

B1:18.39
BB+0.20
A+5.80
AA+8.60
AAA+11.40
AAAA+14.20

200 Free LCM

PB3:02.13

B+12.94
BB+25.04
A+37.04
AA+43.14
AAA+49.14
AAAA+55.24

50 Back LCM

PB43.77

B+2.58
BB+5.48
A+8.48
AA+9.88
AAA+11.38
AAAA+12.88

100 Back LCM

PB1:31.78

B+4.89
BB+11.09
A+17.29
AA+20.39
AAA+23.49
AAAA+26.59

50 Breast LCM

PB40.81

B46.19
BB42.89
A+1.22
AA+2.92
AAA+4.52
AAAA+6.22

100 Breast LCM

PB1:29.36

B1:38.59
BB1:31.59
A+4.87
AA+8.37
AAA+11.87
AAAA+15.37

200 Breast LCM

PB3:16.19

B3:32.49
BB3:17.29
A+14.10
AA+21.70
AAA+29.20
AAAA+36.80

50 Fly LCM

PB39.70

B+0.71
BB+3.51
A+6.21
AA+7.61
AAA+9.01
AAAA+10.41

100 Fly LCM

PB1:46.80

B+22.51
BB+28.51
A+34.51
AA+37.51
AAA+40.51
AAAA+43.51

200 IM LCM

PB3:13.44

B+2.25
BB+15.95
A+29.55
AA+36.45
AAA+43.25
AAAA+50.05

Want the full public reference (every standard, every age, every course)?

View public time standards →