Swimmer profile

Riah Fosback

Female15-16Cougar AquaticsIE · WESTERN

Performance Progression Goals Time Standards Meets

Standards achieved

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Age group

15-16

Course

★ Highlight Events

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−5.26
BB✓	38.19	−2.36
A	35.19	+0.64
AA	33.79	+2.04
AAA	32.29	+3.54
AAAA	30.79	+5.04

PBBB

35.83

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#9of 45 · IE#1,606 USA*

LSC

of 39

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−14.94
BB✓	2:52.69	−1.64
A	2:39.39	+11.66
AA	2:32.79	+18.26
AAA	2:26.19	+24.86
AAAA	2:19.49	+31.56

PBBB

2:51.05

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#9of 35 · IE#2,129 USA*

LSC

of 35

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−8.50
BB✓	1:19.79	−2.40
A	1:13.69	+3.70
AA	1:10.59	+6.80
AAA	1:07.49	+9.90
AAAA	1:04.49	+12.90

PBBB

1:17.39

2026 IE Short Course Championships

Feb 27, 2026

🎓 Class of 2028#10of 50 · IE#2,181 USA*

LSC

of 69

Event

50 Free SCY

Standard	Cut	Gap
B✓	31.79	−2.19
BB	29.49	+0.11
A	27.29	+2.31
AA	26.09	+3.51
AAA	24.99	+4.61
AAAA	23.89	+5.71

PBBB

29.60

2025 IE Short Course Championships

Feb 28, 2025

🎓 Class of 2028#34of 55 · IE#4,141 USA*

LSC

of 111

100 Free SCY

Standard	Cut	Gap
B✓	1:08.79	−4.08
BB	1:03.79	+0.92
A	58.89	+5.82
AA	56.49	+8.22
AAA	53.99	+10.72
AAAA	51.59	+13.12

PBB

1:04.71

2026 IE Short Course Championships

Mar 1, 2026

🎓 Class of 2028#30of 52 · IE#4,070 USA*

LSC

of 84

50 Back SCY

40.43

2023 IE SWAT Winter Invite

Dec 9, 2023

🎓 Class of 2028#40of 50 · IE#4,066 USA*

LSC

of 60

100 Back SCY

1:26.66

2024 IE LCN Hells Canyon Spring Developmental Invitational

Jan 20, 2024

🎓 Class of 2028#46of 53 · IE#4,332 USA*

LSC

of 80

200 Back SCY

3:10.83

2023 IE SWAT Fall Challenge

Oct 8, 2023

🎓 Class of 2028#35of 38 · IE#3,692 USA*

LSC

of 58

50 Breast SCY

Standard	Cut	Gap
B✓	41.09	−5.26
BB✓	38.19	−2.36
A	35.19	+0.64
AA	33.79	+2.04
AAA	32.29	+3.54
AAAA	30.79	+5.04

PBBB

35.83

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#9of 45 · IE#1,606 USA*

LSC

of 39

100 Breast SCY

Standard	Cut	Gap
B✓	1:25.89	−8.50
BB✓	1:19.79	−2.40
A	1:13.69	+3.70
AA	1:10.59	+6.80
AAA	1:07.49	+9.90
AAAA	1:04.49	+12.90

PBBB

1:17.39

2026 IE Short Course Championships

Feb 27, 2026

🎓 Class of 2028#10of 50 · IE#2,181 USA*

LSC

of 69

200 Breast SCY

Standard	Cut	Gap
B✓	3:05.99	−14.94
BB✓	2:52.69	−1.64
A	2:39.39	+11.66
AA	2:32.79	+18.26
AAA	2:26.19	+24.86
AAAA	2:19.49	+31.56

PBBB

2:51.05

2026 IE Short Course Championships

Feb 28, 2026

🎓 Class of 2028#9of 35 · IE#2,129 USA*

LSC

of 35

50 Fly SCY

37.77

2025 IE LCN Hells Canyon Winter Invitational

Jan 11, 2025

🎓 Class of 2028#30of 47 · IE#3,915 USA*

LSC

of 59

100 Fly SCY

1:42.08

2023 IE VAN Trick or Treat

Oct 29, 2023

🎓 Class of 2028#43of 44 · IE#4,159 USA*

LSC

of 68

200 IM SCY

2:52.90

2024 IE Girls 5 and 6 District Championships

Nov 7, 2024

🎓 Class of 2028#34of 49 · IE#4,093 USA*

LSC

of 91