Swimmer profile

Annabelle Shek

Female15-16Burlingame Aquatic ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB29.68

B36.09
BB33.49
A30.89
AA+0.09
AAA+1.39
AAAA+2.59

100 Free LCM

PB1:04.91

B1:18.39
BB1:12.79
A1:07.19
AA+0.52
AAA+3.32
AAAA+6.12

200 Free LCM

PB2:24.83

B2:49.19
BB2:37.09
A2:25.09
AA+5.84
AAA+11.84
AAAA+17.94

400 Free LCM

PB7:04.16

B+1:08.97
BB+1:34.27
A+1:59.67
AA+2:12.37
AAA+2:25.07
AAAA+2:37.77

50 Back LCM

PB35.45

B41.19
BB38.29
A+0.16
AA+1.56
AAA+3.06
AAAA+4.56

100 Back LCM

PB1:11.88

B1:26.89
BB1:20.69
A1:14.49
AA+0.49
AAA+3.59
AAAA+6.69

200 Back LCM

PB2:45.70

B3:06.79
BB2:53.39
A+5.61
AA+12.31
AAA+18.91
AAAA+25.61

50 Breast LCM

PB37.79

B46.19
BB42.89
A39.59
AA37.89
AAA+1.50
AAAA+3.20

100 Breast LCM

PB1:21.74

B1:38.59
BB1:31.59
A1:24.49
AA+0.75
AAA+4.25
AAAA+7.75

200 Breast LCM

PB2:57.22

B3:32.49
BB3:17.29
A3:02.09
AA+2.73
AAA+10.23
AAAA+17.83

50 Fly LCM

PB30.03

B38.99
BB36.19
A33.49
AA32.09
AAA30.69
AAAA+0.74

100 Fly LCM

PB1:07.23

B1:24.29
BB1:18.29
A1:12.29
AA1:09.29
AAA+0.94
AAAA+3.94

200 Fly LCM

PB2:35.60

B3:07.79
BB2:54.39
A2:40.99
AA+1.31
AAA+8.01
AAAA+14.71

200 IM LCM

PB2:34.59

B3:11.19
BB2:57.49
A2:43.89
AA2:36.99
AAA+4.40
AAAA+11.20

400 IM LCM

PB5:30.94

B6:44.69
BB6:15.79
A5:46.89
AA5:32.49
AAA+12.95
AAAA+27.35

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