Swimmer profile

Brooke Helmick

Female17-18Brentwood SeawolvesPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.88

B35.89
BB33.29
A+1.19
AA+2.39
AAA+3.69
AAAA+4.99

100 Free LCM

PB1:11.21

B1:17.69
BB1:12.19
A+4.62
AA+7.32
AAA+10.12
AAAA+12.92

200 Free LCM

PB2:42.85

B2:47.69
BB+7.16
A+19.16
AA+25.16
AAA+31.16
AAAA+37.06

400 Free LCM

PB5:42.83

B5:53.39
BB+14.64
A+39.84
AA+52.54
AAA+1:05.14
AAAA+1:17.74

50 Back LCM

PB40.60

B40.99
BB+2.51
A+5.51
AA+6.91
AAA+8.41
AAAA+9.81

100 Back LCM

PB1:29.43

B+3.54
BB+9.64
A+15.74
AA+18.84
AAA+21.94
AAAA+24.94

200 Back LCM

PB3:11.82

B+6.03
BB+19.33
A+32.63
AA+39.23
AAA+45.83
AAAA+52.53

50 Breast LCM

PB44.21

B45.59
BB+1.92
A+5.12
AA+6.72
AAA+8.42
AAAA+10.02

100 Breast LCM

PB1:26.62

B1:37.49
BB1:30.49
A+3.03
AA+6.53
AAA+10.03
AAAA+13.53

200 Breast LCM

PB3:11.40

B3:29.89
BB3:14.99
A+11.41
AA+18.91
AAA+26.41
AAAA+33.91

50 Fly LCM

PB44.99

B+6.60
BB+9.40
A+12.10
AA+13.50
AAA+14.80
AAAA+16.20

200 IM LCM

PB3:02.90

B3:09.29
BB+7.11
A+20.61
AA+27.41
AAA+34.11
AAAA+40.91

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