Swimmer profile

Grace Helland

Female17-18Bellevue Club Swim TeamPNW · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.20

B35.89
BB33.29
A+1.51
AA+2.71
AAA+4.01
AAAA+5.31

100 Free LCM

PB1:09.15

B1:17.69
BB1:12.19
A+2.56
AA+5.26
AAA+8.06
AAAA+10.86

200 Free LCM

PB2:36.89

B2:47.69
BB+1.20
A+13.20
AA+19.20
AAA+25.20
AAAA+31.10

400 Free LCM

PB5:36.41

B5:53.39
BB+8.22
A+33.42
AA+46.12
AAA+58.72
AAAA+1:11.32

50 Back LCM

PB37.33

B40.99
BB38.09
A+2.24
AA+3.64
AAA+5.14
AAAA+6.54

100 Back LCM

PB1:24.51

B1:25.89
BB+4.72
A+10.82
AA+13.92
AAA+17.02
AAAA+20.02

200 Back LCM

PB3:09.52

B+3.73
BB+17.03
A+30.33
AA+36.93
AAA+43.53
AAAA+50.23

50 Breast LCM

PB36.53

B45.59
BB42.29
A39.09
AA37.49
AAA+0.74
AAAA+2.34

100 Breast LCM

PB1:20.35

B1:37.49
BB1:30.49
A1:23.59
AA+0.26
AAA+3.76
AAAA+7.26

200 Breast LCM

PB2:54.24

B3:29.89
BB3:14.99
A2:59.99
AA+1.75
AAA+9.25
AAAA+16.75

50 Fly LCM

PB36.00

B38.39
BB+0.41
A+3.11
AA+4.51
AAA+5.81
AAAA+7.21

100 Fly LCM

PB1:22.61

B1:23.59
BB+4.92
A+10.92
AA+13.92
AAA+16.92
AAAA+19.92

200 IM LCM

PB2:49.30

B3:09.29
BB2:55.79
A+7.01
AA+13.81
AAA+20.51
AAAA+27.31

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