Swimmer profile

David Dong

Male13-14Foothills Swim TeamCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB28.85

B34.29
BB31.79
A29.39
AA+0.66
AAA+1.96
AAAA+3.16

100 Free LCM

PB1:05.98

B1:15.09
BB1:09.79
A+1.59
AA+4.29
AAA+6.99
AAAA+9.59

200 Free LCM

PB2:35.41

B2:43.99
BB+3.12
A+14.82
AA+20.72
AAA+26.52
AAAA+32.42

400 Free LCM

PB5:13.50

B5:48.39
BB5:23.49
A+14.81
AA+27.31
AAA+39.71
AAAA+52.21

50 Back LCM

PB36.13

B39.49
BB36.69
A+2.24
AA+3.64
AAA+5.04
AAAA+6.44

100 Back LCM

PB1:15.01

B1:23.69
BB1:17.69
A+3.32
AA+6.32
AAA+9.22
AAAA+12.22

50 Breast LCM

PB35.82

B43.99
BB40.89
A37.69
AA36.19
AAA+1.23
AAAA+2.83

100 Breast LCM

PB1:16.22

B1:33.79
BB1:27.09
A1:20.39
AA1:16.99
AAA+2.53
AAAA+5.93

200 Breast LCM

PB2:50.64

B3:22.79
BB3:08.29
A2:53.79
AA+4.05
AAA+11.25
AAAA+18.55

50 Fly LCM

PB33.87

B37.29
BB34.59
A+1.98
AA+3.28
AAA+4.58
AAAA+5.88

100 Fly LCM

PB1:13.90

B1:20.29
BB1:14.59
A+5.01
AA+7.91
AAA+10.81
AAAA+13.61

200 IM LCM

PB2:38.80

B3:02.89
BB2:49.79
A+2.11
AA+8.61
AAA+15.11
AAAA+21.61

400 IM LCM

PB5:47.94

B6:30.69
BB6:02.79
A+13.05
AA+27.05
AAA+40.95
AAAA+54.95

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