Swimmer profile

Ben Cook

Male15-16Team Eugene Aquatics-YMCAOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB27.22

B32.89
BB30.59
A28.19
AA+0.23
AAA+1.33
AAAA+2.53

100 Free LCM

PB59.17

B1:11.79
BB1:06.69
A1:01.49
AA+0.18
AAA+2.78
AAAA+5.38

200 Free LCM

PB2:17.53

B2:36.59
BB2:25.39
A+3.24
AA+8.84
AAA+14.44
AAAA+20.04

50 Back LCM

PB38.04

B+0.25
BB+2.95
A+5.65
AA+6.95
AAA+8.35
AAAA+9.65

100 Back LCM

PB1:14.34

B1:19.39
BB+0.65
A+6.35
AA+9.15
AAA+11.95
AAAA+14.85

50 Breast LCM

PB33.73

B41.79
BB38.79
A35.79
AA34.29
AAA+0.94
AAAA+2.44

100 Breast LCM

PB1:19.71

B1:29.49
BB1:23.09
A+3.02
AA+6.22
AAA+9.42
AAAA+12.62

200 Breast LCM

PB2:57.89

B3:14.49
BB3:00.59
A+11.20
AA+18.10
AAA+25.10
AAAA+32.00

50 Fly LCM

PB29.04

B35.69
BB33.09
A30.59
AA29.29
AAA+1.05
AAAA+2.25

100 Fly LCM

PB1:20.14

B+3.35
BB+8.85
A+14.35
AA+17.05
AAA+19.85
AAAA+22.55

200 IM LCM

PB2:49.67

B2:56.19
BB+6.08
A+18.68
AA+24.98
AAA+31.28
AAAA+37.58

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