Swimmer profile

Rostik Khilko

Male17-18Livermore Aqua CowboysPC · WESTERN

PerformanceRecruitingProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 17-18·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB25.07

B31.89
BB29.59
A27.39
AA26.19
AAA25.09
AAAA+1.08

100 Free LCM

PB56.24

B1:09.89
BB1:04.89
A59.89
AA57.39
AAA+1.35
AAAA+3.85

200 Free LCM

PB2:06.51

B2:32.89
BB2:21.99
A2:11.09
AA+0.92
AAA+6.42
AAAA+11.82

400 Free LCM

PB4:31.12

B5:26.49
BB5:03.09
A4:39.79
AA+2.93
AAA+14.63
AAAA+26.23

50 Back LCM

PB42.98

B+6.19
BB+8.79
A+11.39
AA+12.69
AAA+13.99
AAAA+15.39

100 Back LCM

PB1:07.96

B1:17.49
BB1:11.99
A+1.47
AA+4.27
AAA+7.07
AAAA+9.77

200 Back LCM

PB2:28.12

B2:49.19
BB2:37.09
A+3.13
AA+9.13
AAA+15.23
AAAA+21.23

50 Breast LCM

PB29.30

B40.29
BB37.49
A34.59
AA33.09
AAA31.69
AAAA30.29

100 Breast LCM

PB1:05.25

B1:26.69
BB1:20.59
A1:14.39
AA1:11.29
AAA1:08.19
AAAA+0.16

200 Breast LCM

PB2:22.73

B3:09.19
BB2:55.69
A2:42.19
AA2:35.39
AAA2:28.59
AAAA+0.84

50 Fly LCM

PB28.17

B34.59
BB32.09
A29.69
AA28.39
AAA+0.98
AAAA+2.18

100 Fly LCM

PB1:03.96

B1:14.59
BB1:09.29
A1:03.99
AA+2.67
AAA+5.27
AAAA+7.97

200 IM LCM

PB2:21.33

B2:51.89
BB2:39.59
A2:27.39
AA+0.14
AAA+6.24
AAAA+12.34

400 IM LCM

PB4:59.28

B6:07.59
BB5:41.29
A5:15.09
AA5:01.89
AAA+10.49
AAAA+23.59

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