Swimmer profile

Rachel Rose

Female10 & UnderPowell Swim ClubWY · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 10 & Under·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB59.43

B+14.14
BB+18.54
A+22.84
AA+24.34
AAA+25.74
AAAA+27.24

100 Free LCM

PB2:19.99

B+35.90
BB+47.00
A+58.10
AA+1:01.80
AAA+1:05.50
AAAA+1:09.20

50 Back LCM

PB1:02.25

B+6.46
BB+12.56
A+18.66
AA+20.66
AAA+22.76
AAAA+24.76

100 Back LCM

PB2:27.03

B+25.44
BB+38.94
A+52.44
AA+56.94
AAA+1:01.44
AAAA+1:05.94

50 Breast LCM

PB1:15.68

B+13.49
BB+20.19
A+26.89
AA+29.19
AAA+31.39
AAAA+33.59

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