Swimmer profile

Vihana Verma

Female11-12Highlands Ranch AquaticsCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.74

B38.49
BB35.89
A33.19
AA+0.85
AAA+2.25
AAAA+3.55

100 Free LCM

PB1:09.39

B1:25.59
BB1:19.49
A1:13.39
AA1:10.29
AAA+2.20
AAAA+5.20

200 Free LCM

PB2:30.00

B3:06.39
BB2:53.09
A2:39.79
AA2:33.09
AAA+3.51
AAAA+10.21

400 Free LCM

PB5:19.19

B6:32.89
BB6:04.79
A5:36.79
AA5:22.79
AAA+10.50
AAAA+24.50

50 Back LCM

PB39.73

B44.79
BB41.59
A+1.34
AA+2.94
AAA+4.54
AAAA+6.14

100 Back LCM

PB1:28.90

B1:40.59
BB1:32.69
A+4.11
AA+8.11
AAA+12.01
AAAA+16.01

50 Breast LCM

PB43.68

B49.79
BB46.19
A+0.99
AA+2.79
AAA+4.59
AAAA+6.29

100 Breast LCM

PB1:33.99

B1:50.39
BB1:42.19
A1:33.99
AA+4.00
AAA+8.10
AAAA+12.20

200 Breast LCM

PB3:24.31

B3:56.79
BB3:39.89
A+1.32
AA+9.82
AAA+18.22
AAAA+26.72

50 Fly LCM

PB34.23

B41.79
BB38.79
A35.79
AA34.29
AAA+1.34
AAAA+2.84

100 Fly LCM

PB1:14.31

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA1:14.79
AAAA+3.52

200 Fly LCM

PB3:03.24

B3:31.09
BB3:15.99
A+2.35
AA+9.85
AAA+17.35
AAAA+24.95

200 IM LCM

PB2:46.87

B3:30.59
BB3:15.59
A3:00.59
AA2:52.99
AAA+1.38
AAAA+8.88

400 IM LCM

PB6:11.94

B7:28.89
BB6:56.79
A6:24.79
AA+3.25
AAA+19.25
AAAA+35.25

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