Swimmer profile

Emily Pascal

Female15-16Shasta YMCA SharksSN · WESTERN

PerformanceProgressionGoalsTime StandardsMeetsRecruiting
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 15-16·Female·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB26.91

B31.79
BB29.49
A27.29
AA+0.82
AAA+1.92
AAAA+3.02

100 Free SCY

PB59.52

B1:08.79
BB1:03.79
A+0.63
AA+3.03
AAA+5.53
AAAA+7.93

200 Free SCY

PB2:15.99

B2:28.99
BB2:18.39
A+8.30
AA+13.60
AAA+18.90
AAAA+24.20

500 Free SCY

PB6:13.72

B6:40.99
BB+1.33
A+30.03
AA+44.33
AAA+58.63
AAAA+1:12.93

50 Back SCY

PB32.62

B35.29
BB32.69
A+2.43
AA+3.63
AAA+4.93
AAAA+6.13

100 Back SCY

PB1:14.27

B1:14.69
BB+4.88
A+10.18
AA+12.88
AAA+15.58
AAAA+18.18

200 Back SCY

PB2:38.59

B2:42.19
BB+8.00
A+19.50
AA+25.30
AAA+31.10
AAAA+36.90

50 Breast SCY

PB43.01

B+1.92
BB+4.82
A+7.82
AA+9.22
AAA+10.72
AAAA+12.22

100 Breast SCY

PB1:39.21

B+13.32
BB+19.42
A+25.52
AA+28.62
AAA+31.72
AAAA+34.72

50 Fly SCY

PB29.40

B34.69
BB32.29
A29.79
AA+0.81
AAA+2.11
AAAA+3.31

100 Fly SCY

PB1:07.33

B1:14.39
BB1:09.09
A+3.54
AA+6.24
AAA+8.94
AAAA+11.54

200 Fly SCY

PB2:43.66

B2:45.79
BB+9.67
A+21.57
AA+27.47
AAA+33.37
AAAA+39.27

200 IM SCY

PB2:48.75

B+2.56
BB+14.46
A+26.36
AA+32.26
AAA+38.16
AAAA+44.16

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