Swimmer profile

Holden Larsen

Male15-16Monterey Bay Swim ClubPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB26.41

B32.89
BB30.59
A28.19
AA26.99
AAA+0.52
AAAA+1.72

100 Free LCM

PB57.68

B1:11.79
BB1:06.69
A1:01.49
AA58.99
AAA+1.29
AAAA+3.89

200 Free LCM

PB2:07.37

B2:36.59
BB2:25.39
A2:14.29
AA2:08.69
AAA+4.28
AAAA+9.88

400 Free LCM

PB4:27.45

B5:34.09
BB5:10.19
A4:46.39
AA4:34.39
AAA+4.96
AAAA+16.86

800 Free LCM

PB9:35.60

B11:33.99
BB10:44.39
A9:54.79
AA+5.61
AAA+30.31
AAAA+55.11

1500 Free LCM

PB19:06.23

B22:08.29
BB20:33.39
A+7.74
AA+55.14
AAA+1:42.64
AAAA+2:30.04

50 Back LCM

PB30.47

B37.79
BB35.09
A32.39
AA31.09
AAA+0.78
AAAA+2.08

100 Back LCM

PB1:18.22

B1:19.39
BB+4.53
A+10.23
AA+13.03
AAA+15.83
AAAA+18.73

200 Back LCM

PB3:00.51

B+8.22
BB+20.52
A+32.82
AA+39.02
AAA+45.12
AAAA+51.32

50 Breast LCM

PB34.68

B41.79
BB38.79
A35.79
AA+0.39
AAA+1.89
AAAA+3.39

100 Breast LCM

PB1:27.54

B1:29.49
BB+4.45
A+10.85
AA+14.05
AAA+17.25
AAAA+20.45

50 Fly LCM

PB29.98

B35.69
BB33.09
A30.59
AA+0.69
AAA+1.99
AAAA+3.19

100 Fly LCM

PB1:01.22

B1:16.79
BB1:11.29
A1:05.79
AA1:03.09
AAA+0.93
AAAA+3.63

200 IM LCM

PB2:22.88

B2:56.19
BB2:43.59
A2:30.99
AA2:24.69
AAA+4.49
AAAA+10.79

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