Swimmer profile

Ariadne Holmbeck

Female11-12Tornadoes Swim TeamOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB43.62

B+5.13
BB+7.73
A+10.43
AA+11.73
AAA+13.13
AAAA+14.43

100 Free LCM

PB1:35.96

B+10.37
BB+16.47
A+22.57
AA+25.67
AAA+28.77
AAAA+31.77

200 Free LCM

PB3:11.32

B+4.93
BB+18.23
A+31.53
AA+38.23
AAA+44.83
AAAA+51.53

400 Free LCM

PB7:04.92

B+32.03
BB+1:00.13
A+1:28.13
AA+1:42.13
AAA+1:56.23
AAAA+2:10.23

50 Back LCM

PB51.98

B+7.19
BB+10.39
A+13.59
AA+15.19
AAA+16.79
AAAA+18.39

100 Back LCM

PB2:05.09

B+24.50
BB+32.40
A+40.30
AA+44.30
AAA+48.20
AAAA+52.20

50 Breast LCM

PB58.23

B+8.44
BB+12.04
A+15.54
AA+17.34
AAA+19.14
AAAA+20.84

100 Breast LCM

PB2:09.18

B+18.79
BB+26.99
A+35.19
AA+39.19
AAA+43.29
AAAA+47.39

50 Fly LCM

PB54.11

B+12.32
BB+15.32
A+18.32
AA+19.82
AAA+21.22
AAAA+22.72

100 Fly LCM

PB1:51.38

B+13.09
BB+20.89
A+28.79
AA+32.69
AAA+36.59
AAAA+40.59

200 IM LCM

PB3:42.11

B+11.52
BB+26.52
A+41.52
AA+49.12
AAA+56.62
AAAA+1:04.12

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