Swimmer profile

Makaila de la Rosa

Female15-16Legacy AquaticsOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB31.21

B36.09
BB33.49
A+0.32
AA+1.62
AAA+2.92
AAAA+4.12

100 Free LCM

PB1:06.50

B1:18.39
BB1:12.79
A1:07.19
AA+2.11
AAA+4.91
AAAA+7.71

200 Free LCM

PB2:28.30

B2:49.19
BB2:37.09
A+3.21
AA+9.31
AAA+15.31
AAAA+21.41

400 Free LCM

PB5:09.74

B5:55.19
BB5:29.89
A+5.25
AA+17.95
AAA+30.65
AAAA+43.35

100 Back LCM

PB1:25.55

B1:26.89
BB+4.86
A+11.06
AA+14.16
AAA+17.26
AAAA+20.36

200 Back LCM

PB3:00.28

B3:06.79
BB+6.89
A+20.19
AA+26.89
AAA+33.49
AAAA+40.19

50 Breast LCM

PB42.67

B46.19
BB42.89
A+3.08
AA+4.78
AAA+6.38
AAAA+8.08

100 Breast LCM

PB1:32.37

B1:38.59
BB+0.78
A+7.88
AA+11.38
AAA+14.88
AAAA+18.38

200 Breast LCM

PB3:13.63

B3:32.49
BB3:17.29
A+11.54
AA+19.14
AAA+26.64
AAAA+34.24

100 Fly LCM

PB1:18.30

B1:24.29
BB+0.01
A+6.01
AA+9.01
AAA+12.01
AAAA+15.01

200 Fly LCM

PB2:57.34

B3:07.79
BB+2.95
A+16.35
AA+23.05
AAA+29.75
AAAA+36.45

200 IM LCM

PB2:51.18

B3:11.19
BB2:57.49
A+7.29
AA+14.19
AAA+20.99
AAAA+27.79

400 IM LCM

PB5:58.31

B6:44.69
BB6:15.79
A+11.42
AA+25.82
AAA+40.32
AAAA+54.72

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