Swimmer profile

Jonathan Zou

Male11-12Lake Oswego Swim ClubOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB40.27

B+2.88
BB+5.48
A+8.18
AA+9.58
AAA+10.88
AAAA+12.18

100 Free LCM

PB1:34.63

B+12.54
BB+18.44
A+24.24
AA+27.14
AAA+30.14
AAAA+33.04

200 Free LCM

PB3:19.35

B+20.16
BB+32.96
A+45.76
AA+52.16
AAA+58.56
AAAA+1:04.96

50 Back LCM

PB49.03

B+4.54
BB+7.94
A+11.34
AA+13.04
AAA+14.74
AAAA+16.44

100 Back LCM

PB1:43.69

B+6.50
BB+14.10
A+21.80
AA+25.60
AAA+29.40
AAAA+33.30

50 Breast LCM

PB1:01.87

B+12.08
BB+15.98
A+19.88
AA+21.88
AAA+23.78
AAAA+25.78

50 Fly LCM

PB54.62

B+12.63
BB+15.93
A+19.33
AA+21.03
AAA+22.63
AAAA+24.33

100 Fly LCM

PB1:54.65

B+19.56
BB+27.36
A+35.16
AA+39.06
AAA+42.96
AAAA+46.86

200 IM LCM

PB4:13.46

B+49.07
BB+1:04.47
A+1:19.77
AA+1:27.47
AAA+1:35.17
AAAA+1:42.87

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