Swimmer profile

Jacob Nong

Male11-12Manta Ray AquaticsSI · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

SCY Time Standards

Age 11-12·Male·SCY

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free SCY

PB33.28

B+0.49
BB+2.79
A+5.19
AA+6.29
AAA+7.49
AAAA+8.69

100 Free SCY

PB1:17.24

B+5.75
BB+10.85
A+15.95
AA+18.55
AAA+21.05
AAAA+23.65

200 Free SCY

PB2:41.19

B+5.20
BB+16.30
A+27.50
AA+33.00
AAA+38.60
AAAA+44.20

50 Back SCY

PB41.61

B+3.12
BB+6.02
A+8.92
AA+10.42
AAA+11.92
AAAA+13.42

100 Back SCY

PB1:48.06

B+25.87
BB+32.37
A+38.77
AA+42.07
AAA+45.27
AAAA+48.57

50 Breast SCY

PB46.55

B+3.06
BB+6.46
A+9.86
AA+11.56
AAA+13.26
AAAA+15.06

100 Breast SCY

PB1:40.68

B+8.09
BB+15.19
A+22.29
AA+25.79
AAA+29.29
AAAA+32.89

50 Fly SCY

PB40.18

B+3.09
BB+5.99
A+8.99
AA+10.49
AAA+11.99
AAAA+13.49

100 Fly SCY

PB1:42.64

B+19.75
BB+26.55
A+33.35
AA+36.75
AAA+40.15
AAAA+43.55

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