Swimmer profile

Colin Sequeira

Male13-14Life Time Colorado Swim ClubCO · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.40

B34.29
BB+1.61
A+4.01
AA+5.21
AAA+6.51
AAAA+7.71

100 Free LCM

PB1:09.62

B1:15.09
BB1:09.79
A+5.23
AA+7.93
AAA+10.63
AAAA+13.23

200 Free LCM

PB2:35.56

B2:43.99
BB+3.27
A+14.97
AA+20.87
AAA+26.67
AAAA+32.57

400 Free LCM

PB5:33.73

B5:48.39
BB+10.24
A+35.04
AA+47.54
AAA+59.94
AAAA+1:12.44

50 Back LCM

PB40.86

B+1.37
BB+4.17
A+6.97
AA+8.37
AAA+9.77
AAAA+11.17

50 Breast LCM

PB49.42

B+5.43
BB+8.53
A+11.73
AA+13.23
AAA+14.83
AAAA+16.43

100 Breast LCM

PB1:48.25

B+14.46
BB+21.16
A+27.86
AA+31.26
AAA+34.56
AAAA+37.96

50 Fly LCM

PB38.07

B+0.78
BB+3.48
A+6.18
AA+7.48
AAA+8.78
AAAA+10.08

100 Fly LCM

PB1:27.33

B+7.04
BB+12.74
A+18.44
AA+21.34
AAA+24.24
AAAA+27.04

200 Fly LCM

PB3:15.85

B+16.16
BB+29.06
A+41.86
AA+48.26
AAA+54.66
AAAA+1:01.06

200 IM LCM

PB3:07.59

B+4.70
BB+17.80
A+30.90
AA+37.40
AAA+43.90
AAAA+50.40

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