Swimmer profile

Cara Ainbinder

Female13-14Wasatch Swim ClubUT · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB43.38

B+6.19
BB+8.79
A+11.49
AA+12.79
AAA+14.09
AAAA+15.49

100 Free LCM

PB1:20.56

B1:21.19
BB+5.17
A+10.97
AA+13.87
AAA+16.77
AAAA+19.67

200 Free LCM

PB3:48.78

B+53.49
BB+1:05.99
A+1:18.49
AA+1:24.79
AAA+1:30.99
AAAA+1:37.29

400 Free LCM

PB6:25.22

B+17.13
BB+43.43
A+1:09.73
AA+1:22.83
AAA+1:36.03
AAAA+1:49.13

50 Back LCM

PB41.48

B42.59
BB+1.99
A+4.99
AA+6.49
AAA+7.99
AAAA+9.59

100 Back LCM

PB1:32.78

B+3.09
BB+9.49
A+15.89
AA+19.09
AAA+22.29
AAAA+25.49

50 Fly LCM

PB37.59

B39.99
BB+0.50
A+3.30
AA+4.80
AAA+6.20
AAAA+7.60

100 Fly LCM

PB1:27.34

B+0.15
BB+6.35
A+12.55
AA+15.65
AAA+18.75
AAAA+21.95

200 IM LCM

PB3:10.85

B3:17.19
BB+7.76
A+21.86
AA+28.86
AAA+35.96
AAAA+42.96

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