Swimmer profile

Delsa Aghaghiri

Female11-12Palo Alto Stanford AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB33.21

B38.49
BB35.89
A+0.02
AA+1.32
AAA+2.72
AAAA+4.02

100 Free LCM

PB1:11.82

B1:25.59
BB1:19.49
A1:13.39
AA+1.53
AAA+4.63
AAAA+7.63

200 Free LCM

PB2:36.09

B3:06.39
BB2:53.09
A2:39.79
AA+3.00
AAA+9.60
AAAA+16.30

400 Free LCM

PB6:05.68

B6:32.89
BB+0.89
A+28.89
AA+42.89
AAA+56.99
AAAA+1:10.99

50 Back LCM

PB40.48

B44.79
BB41.59
A+2.09
AA+3.69
AAA+5.29
AAAA+6.89

100 Back LCM

PB1:26.04

B1:40.59
BB1:32.69
A+1.25
AA+5.25
AAA+9.15
AAAA+13.15

50 Breast LCM

PB47.93

B49.79
BB+1.74
A+5.24
AA+7.04
AAA+8.84
AAAA+10.54

100 Breast LCM

PB1:44.13

B1:50.39
BB+1.94
A+10.14
AA+14.14
AAA+18.24
AAAA+22.34

50 Fly LCM

PB34.97

B41.79
BB38.79
A35.79
AA+0.68
AAA+2.08
AAAA+3.58

100 Fly LCM

PB1:18.18

B1:38.29
BB1:30.49
A1:22.59
AA1:18.69
AAA+3.39
AAAA+7.39

200 IM LCM

PB3:01.48

B3:30.59
BB3:15.59
A+0.89
AA+8.49
AAA+15.99
AAAA+23.49

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