Swimmer profile

Ava Bondad

Female13-14Southern Utah Swimming AssociationUT · WESTERN

Short-Course YardsLong-Course Meters
PerformanceProgressionGoalsTime StandardsMeets

LCM Time Standards

Age 13-14·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB32.78

B37.19
BB34.59
A+0.89
AA+2.19
AAA+3.49
AAAA+4.89

100 Free LCM

PB1:16.77

B1:21.19
BB+1.38
A+7.18
AA+10.08
AAA+12.98
AAAA+15.88

200 Free LCM

PB2:54.01

B2:55.29
BB+11.22
A+23.72
AA+30.02
AAA+36.22
AAAA+42.52

400 Free LCM

PB6:22.50

B+14.41
BB+40.71
A+1:07.01
AA+1:20.11
AAA+1:33.31
AAAA+1:46.41

1500 Free LCM

PB25:31.91

B+1:03.52
BB+2:48.42
A+4:33.32
AA+5:25.72
AAA+6:18.22
AAAA+7:10.62

50 Back LCM

PB39.23

B42.59
BB39.49
A+2.74
AA+4.24
AAA+5.74
AAAA+7.34

100 Back LCM

PB1:25.50

B1:29.69
BB+2.21
A+8.61
AA+11.81
AAA+15.01
AAAA+18.21

200 Back LCM

PB3:05.83

B3:13.29
BB+6.34
A+20.14
AA+27.04
AAA+33.94
AAAA+40.84

50 Breast LCM

PB52.38

B+4.59
BB+7.99
A+11.39
AA+13.09
AAA+14.79
AAAA+16.49

200 Breast LCM

PB3:48.12

B+7.83
BB+23.53
A+39.23
AA+47.13
AAA+55.03
AAAA+1:02.83

50 Fly LCM

PB44.43

B+4.44
BB+7.34
A+10.14
AA+11.64
AAA+13.04
AAAA+14.44

200 Fly LCM

PB3:39.59

B+23.90
BB+37.90
A+51.80
AA+58.80
AAA+1:05.80
AAAA+1:12.80

200 IM LCM

PB3:13.40

B3:17.19
BB+10.31
A+24.41
AA+31.41
AAA+38.51
AAAA+45.51

400 IM LCM

PB7:03.97

B+5.98
BB+35.78
A+1:05.68
AA+1:20.58
AAA+1:35.58
AAAA+1:50.48

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