Swimmer profile

Lana Choo

Female15-16Orinda AquaticsPC · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 15-16·Female·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB30.08

B36.09
BB33.49
A30.89
AA+0.49
AAA+1.79
AAAA+2.99

100 Free LCM

PB1:06.90

B1:18.39
BB1:12.79
A1:07.19
AA+2.51
AAA+5.31
AAAA+8.11

200 Free LCM

PB2:31.90

B2:49.19
BB2:37.09
A+6.81
AA+12.91
AAA+18.91
AAAA+25.01

50 Back LCM

PB36.52

B41.19
BB38.29
A+1.23
AA+2.63
AAA+4.13
AAAA+5.63

100 Back LCM

PB1:18.43

B1:26.89
BB1:20.69
A+3.94
AA+7.04
AAA+10.14
AAAA+13.24

200 Back LCM

PB3:03.43

B3:06.79
BB+10.04
A+23.34
AA+30.04
AAA+36.64
AAAA+43.34

50 Breast LCM

PB48.19

B+2.00
BB+5.30
A+8.60
AA+10.30
AAA+11.90
AAAA+13.60

100 Breast LCM

PB1:39.32

B+0.73
BB+7.73
A+14.83
AA+18.33
AAA+21.83
AAAA+25.33

50 Fly LCM

PB31.80

B38.99
BB36.19
A33.49
AA32.09
AAA+1.11
AAAA+2.51

100 Fly LCM

PB1:15.34

B1:24.29
BB1:18.29
A+3.05
AA+6.05
AAA+9.05
AAAA+12.05

200 IM LCM

PB2:49.52

B3:11.19
BB2:57.49
A+5.63
AA+12.53
AAA+19.33
AAAA+26.13

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