Swimmer profile

samar Ghising

Male11-12The Dolphins Portland SwimmingOR · WESTERN

PerformanceProgressionGoalsTime StandardsMeets
Short-Course YardsLong-Course Meters

LCM Time Standards

Age 11-12·Male·LCM

Cells filled in green = cut achieved. Hollow cells show the time you need to drop.

50 Free LCM

PB34.39

B37.39
BB34.79
A+2.30
AA+3.70
AAA+5.00
AAAA+6.30

100 Free LCM

PB1:30.52

B+8.43
BB+14.33
A+20.13
AA+23.03
AAA+26.03
AAAA+28.93

200 Free LCM

PB2:45.91

B2:59.19
BB2:46.39
A+12.32
AA+18.72
AAA+25.12
AAAA+31.52

400 Free LCM

PB6:06.51

B6:21.09
BB+12.62
A+39.82
AA+53.42
AAA+1:07.02
AAAA+1:20.62

50 Back LCM

PB54.57

B+10.08
BB+13.48
A+16.88
AA+18.58
AAA+20.28
AAAA+21.98

100 Back LCM

PB1:32.96

B1:37.19
BB+3.37
A+11.07
AA+14.87
AAA+18.67
AAAA+22.57

50 Fly LCM

PB42.50

B+0.51
BB+3.81
A+7.21
AA+8.91
AAA+10.51
AAAA+12.21

100 Fly LCM

PB1:30.78

B1:35.09
BB+3.49
A+11.29
AA+15.19
AAA+19.09
AAAA+22.99

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